27: Slow down to speed up! Identifying your ADHD - preneur values

27: Slow down to speed up! Identifying your ADHD - preneur values

Katie McManusKatie McManusHost

Have you identified your ADHD-preneur values?

"You hire a bunch of people, you create an offer, you market it, you do all this stuff, and then you realize... holy shit, this is not what I want at all. This doesn't reflect me as a human.." - Katie McManus, Brave Business Coaching

When you're travelling at a million miles per hour in your business, it can be really easy to lose track of what's important.

Of the kinds of clients you want to work with.

In the kinds of circumstances and settings you want to work with them in.

This episode is all about getting you to slow down and give some thought to the things in life that are important to you. Your ADHD-preneur values should be central to everything you do. Let's identify them together! 

Pssst! Do you hate the sound effects used in the podcast? If so, here's a version without!

We're also seeking to get your feedback on the podcast via this simple survey.

We'll have our podcasting computer pick out a participant at random for a prize as a thank you! 



Accessibility: click to read a written-to-be-read transcript of the episode


My own three values 

I can't stress enough how important it is for you to get straight on your values if you want to be an entrepreneur (particularly an ADHD-preneur) who shows up as your best self. 

An optimal human.

Because - let's face it - that's frickin' important if you're gonna keep showing up to do the thing you do, every single day!

In this episode I'm going to help you get your head around the importance of figuring this out.

I'm going to share my own personal values with you for context so that you can adapt the idea with your own life and business.

I also share a way you can take the next step in getting this figured out, towards the end of the episode, so do give it a listen!

Anyway, my three values:

  • Freedom
  • Control
  • Labradoodle.

Yep, that's right.


That's an actual value of mine.

It'll all become clear if you listen.

The Fiat 500!

I drive a Fiat 500.

My mom calls it a roller skate.

I call it Tina Fey.

Yep, I know that's a lot to unpack.

Don't worry, it'll all make sense if you listen, but the point is that car has a user manual.

A 'standard operating procedure' for getting the best out of it. You'll be wanting the same if you want to get the best out of you.

And this episode is here to help!



This episode that's all about ADHD-preneur values, covers:

  • What ADHD-preneur values really are (they're not 'honesty' etc...)
  • The three values I live by!
  • Why you need values anyway
  • An option you can take for getting this really nailed down and transforming your life!

Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?

Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.



Related must-listen episodes

2: Time management ADHD challenges faced by busy ADHD-preneurs

11: ADHD? Never compare yourself to others. Even future you!

14: ADHD entrepreneurs! Use Doris to grow a large scale business!

17: ADHD past lives - 'childhood trauma' in adults

37 Weenie! Cuz 75 Hard Challenge rules and ADHD don't mix!

(If you want to kick the booze and get healthier in mind and body!)

Also useful to check out: 

The Weenie Entrepreneur community


Brand new!

Our spin off premium podcast "Weeniecast for Winners!"

Click on the artwork or here to get access.



values, adhd, adhdpreneur, adhdpreneurs, standardoperatingsystem,