Name: ADHD and emotions - an ADHD entrepreneurs guide to harnessing emotions for success! | Weeniecast 50
Uploaded: 2023-10-04T15:40:31.000Z
Duration: 1097
Description: Handling emotions can be a real challenge when you have ADHD. So in this episode of The Weeniecast, ADHD entrepreneur business strategist and money mindset...

Handling emotions can be a real challenge when you have ADHD. So in this episode of The Weeniecast, ADHD entrepreneur business strategist and money mindset coach Katie McManus walks us through how to overcome those challenges ADHD entrepreneurs face when intellectualizing their emotions.

She shares her personal experiences and the importance of therapy in managing the emotional and mental pressures of running a business.

Watch this video to discover the difference between processing emotions and intellectualizing them, and why it's crucial for ADHD entrepreneurs to learn how to fully feel and navigate their emotions.

00:00:52 Therapy helped me cope with trauma and stress.
00:03:18 Crying is stigmatized; emotions are intellectualized.
00:07:02 Children's movie showcases importance of emotional intelligence.
00:12:03 Acceptable reasons to take time off work.
00:15:41 Thrift shop finds to help process emotions.
00:17:53 Don't suppress emotions, ignore false promises.

#ADHD #adhdentrepreneur #adhdemotions